Replies
-
Im currently on Day 1 of Week 5 (second month), I am wanting the same results as you, to lose the belly and to gain some lean musle. I am 6ft and at the start weighed 186lbs, I now currently weigh 178lbs. my belly has shrank and I can now tell slightly when looking at pictures of Day 1 and Day 30. My diet is again just…
