slimgators67 Member

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  • Yes, I am continuing to use MFP after achieving my goal weight. Helps me to stay realistic about my calories and exercise. I am also a member of Take Off Pounds Sensibly TOPS a great support group.
    in Are you going to continue using MFP? Comment by slimgators67 August 2014
  • I belong to a TOPS chapter. Take Off Pounds Sensibly. I started at 174 lbs :smile: and I now am below my goal weight of 150 lbs. Look online at TOPS for info and chapter near you. Much less expensive then other programs because it is not for profit. My husband also attends and has lost 50 lbs. Try a meeting-great support…
    in How do you keep the weight off? Comment by slimgators67 August 2013
  • Have you visited a TOPS chapter near you? TOPS stands for Take Off Pounds Sensibly. Look up on line and give your Zip code to find nearest chapter. Much less expensive then WW and was the original weight loss group. It is non profit and does not try to sell stuff. Very supportive weekly meetings with weighin and great…
    in Weight watchers group? Comment by slimgators67 June 2013
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