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Alrighty.....Im in!! I have 30 lbs to lose to get to my ultimate goal weight of 145lbs. I dont always log but I promise to try and commit to this group. Lets do it! Good luck everyone!
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Some of you ladies are very lucky to have such supportive significant others. Mine hasnt come near me in years, I do realise this is his problem not mine, but if he thinks he''s going to get some when Im thinner he''s got another thing coming lol. Anyway just do everything in life including losing weight for you and nobody…
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Sorry to be blunt but you are F***ing amazing! this is all I keep saying to myself. Truly a dedicated athlete. You are a true inspiration. Thank you for sharing
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Vancouver, BC Canada here!:smile:
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You have done such a great job! Only you can decide what is best for you. May I suggest looking at each part of your body seperately in the mirror. Sometimes the overall picture is too much for our poor brains that are still stuck in fat mode. So look at each body part seperately and see what you like or dont like about…
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HIGH FIVE!!
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OK that is nothing short of AMAZING! Way to go!
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Run Lin Run!!
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40 is the new 20!! Im 40 in December and will be in the best shape I've been since my 20's YAY!
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I am not much of a drinker but is there perhaps a wine that is lower in calories that you can enjoy. I have seen the brand Skinny Girl but dont know if its much different than the other wines out there. I think we all have our special demons yours just happens to be high in calories. I agree with other posts to take it…
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Hi, first of all you are so funny I loved your story. And second of all you have done amazing. Keep it up and you will be ditching old reliable before you know it!!
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CONGRATULATIONS!! You look fab. :wink:
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WOW you are awesome and an inspiration, thanks for sharing
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You are doing excellent keep up your hard work. :smile:
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Nothing short of AMAZING! That is an incredible transformation, what extreme dedication
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Thats fantastic you've done so well!! Isnt onederland wonderful!!
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Be proud you're doing awesome!!
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Hi you can add me cause I dont know how to add friends :smile:
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Good to know I am not the only one that feels this way (thank you MFP). I have always been the biggest one in the room at all family get togethers and avoid friends. But we are making the change! If you really look around everyone has their own issues ours just happen to be obvious.
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The best exercise to help you lose weight is one that you enjoy :) I personally do cardio first to warm up all my muscles then strength training. Just keep moving!