haralvarez

Replies

  • Hi, Jacksie. I'm plant-based, and have been for about five years now. Vegetarian before that. I'd love to share tips anytime.
    in Plant based diet friends (vegan) Comment by haralvarez March 2013
  • I think counting calories helps--a lot. I don't do it all the time, just periodically. When I get out of practice, though, I almost always start to eat more calories than I should. YOu might try tracking how many calories you eat for a week or two. You may be consuming more calories than your body burns.
    in Any plant-based eaters? Comment by haralvarez February 2013
Default Avatar