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Hmmm I want to lose 50# as well .. so baby steps .. don't think about the end .. just put one foot in front of the other, this way it won't be so overwhelming ..
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I think MT is so beautiful esp around Flathead Lake - Missoula - Whitefish -- basically the western part of MT! You can do this!
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Hello, for some reason I just found this on my computer. Ironically, I bought a rowing machine about 5 days ago, and I have been rowing 30 min/ day Today, I rowed 60 min. Generally on weekends I will ride my bike 15 miles on Sat and 15 on Sunday, but it was raining off/on today, so I thought I would row longer. I need to…