catrinafinney30

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  • IF YOUR NOT HAVING REG BOWEL MOVEMENTS ITS BECAUSE YOUR NOT GETTING ENOUGH PROTEIN IN YOUR DIET... YES FIBER DOES HELP BUT ITS INTAKE OF FIBER AND PROTEIN. YOUR BODY NEEDS ALOT OF PROTIEN. PROTIEN IS WHAT BOOSTS YOUR METABOLISM.. PLUS A COLON CLEANS ONCE A MONTH HELPS TOO. YOUR BODY STORES UP 10 POUNDS OF FAT IN YOUR COLON…
    in Sorry, but need to ask about bowel movements Comment by catrinafinney30 February 2013
  • When I was younger I was overweight. So I went on thing huge diet, etc. I know what your talking about.... But if your losing inches that's ok... Inches come off before you lose the weight that's why people give up on there diet that hump, gets its all. If you use weights for sit ups that will help with the inches.. keep…
    in Staying Motivated Comment by catrinafinney30 February 2013
  • Hi I'm catrina and i'm a 30 yr old female that just started here and my diet. im from ohio
    in Friends? Comment by catrinafinney30 February 2013
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