mrgawhitehead

I have lost 43 punds. what works for me is eat a very small portion of what you want so bad, just make sure you eat many of things with it that are a more healthy choice. The minute you tell your self you cant have something you will want it. so get it. but just a small bit of it a few bites. The best thing is always now…

I had a similar experience for about two weeks my weight did not change, and I was doing every thing right. Then all of a sudden I got on the scale and dropped 5 pounds on week three. Just keep doing what you are doing and don't give up. This really works. I have lost 43 pounds already.