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  • Mine was diagnosed as BPPV, benign paroxysmal positional vertigo, which took a while to get over. I've learned that dehydration and lack of sleep can trigger mine. I also love the Epley Maneuver, great to reducing the dizziness feeling and nausea.
  • Hey there. I'm not sure if this thread is still active but I have been struggling with my weight since high school. I once was under 100 lbs at 5 ft 1/2 inch. Now, I'm under 150 and am shocked as to how much weight I've gained. I've been using Myfitnesspal and have noticed a bit of weight loss. My body is truly out of…
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