Deedle7544 Member

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  • I love asparagus and its best just roasted - break it in half by bending, it will snap at the best place. spread out on a cookie sheet and give it a quick spray with olive oil flavored spray, squueze some lemon over it and a little sea salt 3 to 5 minutes at 400 degrees and it is delicious, and low cal
    in is asparagus good? i need recipes Comment by Deedle7544 March 2014
  • I'm no expert, but I do think its normal to get "stuck" for awhile, If you know you are sticking to your diet and exercise plan, then don;t give up, it will come!
    in HELP! Comment by Deedle7544 March 2014
  • That's me too, and I hate it!!!! My ex can send me to the junk food quicker thtan anything. Trying to break the cycle is not easy.
    in Emotional eating is making me crazy!! Comment by Deedle7544 March 2014
  • Congratulations on losing 42 pounds, that is excellent! I lost 33 and then put 20 back on, so my goal is 50 (again!) oh well, one day at a time, right?
    in Down 41.8 pounds Comment by Deedle7544 March 2014
  • Wow! I just stumbled across his thread and love it - hope I am not intruding but I would love the motivation and support (and even some new friends). My background - I turned 50 in February and an happily divorced, have a great bf who is 100% supportive. He had a major health scare recently and has lost 35 pounds with…
    in WOMEN AGES 50+ FOR MARCH 2014 Comment by Deedle7544 March 2014
  • I'm with the wake up, pee and weigh naked group. And record it when its down, LOL
    in How to do you weigh yourself? Comment by Deedle7544 March 2014
  • I'm with you! Just turned 50 and want to lose 60 pounds. Let's get started!
    in Looking for buddies Comment by Deedle7544 March 2014
  • SW - 176.6 GW - 169
    in September Weight Loss Challenge (Open) Comment by Deedle7544 September 2013
  • Its coming off! I am not giving up,no matter how frustrating it might get, I don;t like the altenative - I need to take a page out of your book and getting better about walking.
    in stuck! Comment by Deedle7544 August 2013
  • I don't know how to open up the diary, but I can feeel your pain! I am stuck too, but bf keeps dropping. I;m happy for him, but ready for my scales to start dropping again too. All I can say is, keep with it, change will kick back in.
    in stuck! Comment by Deedle7544 August 2013
  • Hi everyone, I am barely in this group at 49 - my goal is to lose 30 pounds before I turn 50, and so I am looking for any and all friends to chat with, etc. I have an office job, egular hours and no excuse to not exercise. I used to run, then I quit and I am having a hard time getting started again.
    in New to the group Comment by Deedle7544 August 2013
  • Good for you! Its a great start to a healthier lifestyle. I am turning 50 in 6 months and I am determined to lose 30 pounds before then.
    in I need help! Comment by Deedle7544 August 2013
  • Hod do you add people? I have been low carbing for about 3 weeks now and on a major bet! I must win!!!
    in Low Carb-ers? Comment by Deedle7544 July 2013
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