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Hi Kristina! I am no where near college, I am in my early 50's and lost 40 a few years ago, and gained it back. Its so much harder this time!
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I'm with you! I lost over 40 in 2011 and now its all back - time to do this again!
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I'm with you! Let' do this :)
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Good morning everyone, I've been gone from here for a while, but I am back with all new motivation! A little background - I am divorced, have one teen that still lives with me. I went through a nasty break up 2 years ago, and it just sent me into a funk. I'm excited to be back on here and highly motivated. Looking forward…
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Hi Ladies! I am back after being gone for a few years and with new motivation! I lost the bf that was making me crazy, and it literally has taken me almost a year to find myself. Not a good thing for a single mother of 2 teens. Anyway, I have quit drinking and need to gt exercising, as in 24 days I will be in San Francisco…
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I started it several times and NEVER got past L1D5 - I hope with support and motivation from this group I can at least get to L2 this time!
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I don't really fit your parameters, but friend me if you want - I want to lose about 40 pounds, and a lot of it is health related...okay realistically 50/50, I know I need to lose to be healthy but a lot of it is vanity. I'm 50 (ugh) and on here just about every day, you can pm me or talk on the boards. I'm totally with…
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Me too - so I started making wine cocktails, 2/3 sparkling water and 1/3 wine. Saves on the budget too!
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Just for today: I'm putting ME first!
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That's awesome - Congratulations!!!!
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Hey, we have a great group of over 50 ladies, y'all should joini us, its the "50 plus and growing better challenge"
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What app are yiou using? OP, I weigh ervery day, and was frustrated because my scale jumped 5 pounds over what I weighed last Tuesday. But we just have to keep at ir, its balanced by the days where I weigh less than I think I should, Hang in there!
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Thank you for sharing your story.
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Anyone can add me - I just turned 50 and need to lose 40 pounds. At my highest I was over 212 pounds, now I'm at 179 and still workinig on it. I am on every day.
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I bought the dvd but haven;t even lookeda at it yet - what does it involve?
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That was amazing, and so inspring! Thank you for that. I wish it could be required reading for everyone struggling both ways. The goal is just to be healthy and happy.
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Exactly! OP, you have my support!
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I probably need to buy osme work clothes, because the ones I;m wearing are now too big, and I think its making me feel thinner than I really am! I need to get some that will be a little tight so I can keep progresssing
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I wamt to be 140 by the end of October. Giving up is not an option! Even on zero weight loss weeks!
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I stopped losing weight when I started running, but I could see a big difference in how I looked, Keep at it, your body will catch up, and mentally its great !
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what is "NSV"?
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Great post!!!!
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I'm trying to lose 40 - when I lost weight before, I did what you did, got halfway and kind of stopped, and then let the weight creep back on. This time I have created a spreadsheet with where I want to be each week, and also the dates so I can see my progress to the goal. I beleive this is going to be very effecyive at…
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I hope everything is going better for you now.
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LOL!!!!
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I knew I needed and sort of half attempted, but then my BF had a health scare and lost 40 pounds, making him weigh less then me! Plus, we are both over 50, and we want to be healthy together. So I am very serious about it now. When I get frustrated, he motivates me.
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Don't give up! You hit 210, and you will see 209 if you stick with what got 14 pounds off. You can do it!!!!
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Every day, and I have a spreadsheet that I use to track and also have weekly goals for the nexxt 6 months on it.
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If he only quit smoking in February, he needs to stay focussed on not picking that habit up again. Give him a dew months of not being a smoker and hopefully, when he is feeling better/healthier because of that, he will decide to make other changes. My BF quit smoking oafter years of it and gained 30 pounds. He wasn't going…
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My favorite!!!