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with the info I have entered, I am 5'3 and want to lose 15lbs. it says I should eat 1250 calories. and I don't have any exercise worked into that, is that not a good allowance?
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ugh, I hate squats but I am in!
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Thank you everyone for your responses. Its such a small dose so I thought maybe it wasnt really affecting it. I have made a drs appt to get my blood work done again and talk with my doctor.
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Emotional Eater:High Big Eater:Moderately Low Addictive Eater:High Lazy Eater:Moderately Low People Pleaser Eater:Moderately High Control Freak Eater:Moderately Low Well I agree with these,
