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Donnakelly2015 - your message sounds like my life. Lol. I have tried Idea Protein and it was ok, but not a lifestyle change. My weight goes up and down constantly. I think my thyroid is still out of whack. The doctor has me on 112mg for the last month but not sure if it has helped. I will go back for tests at the end of…
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Would like to look into Keto and intermittent fasting and I am 51, please add me if you would like. :)
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Sounds like me. Add me if you want.
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Add me! Sounds familiar. Lol
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I have been wanting to try the Keto diet as well!
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Always good to have some friends to motivate you....I am in!
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Calgary here! Having an great winter that is for sure. No excuse not to get outside and do something.
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I know what you all are talking about. The weekends are terrible for me and watching what I eat/drink. If it wasn't for the weekends, I would be a skinny minnie. Not sure how to break the cycle.
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I am on both right now and it is a bit time consuming, but I am using iTrackBites app and it was only 1.99 compared to the $15 a month the WW app is. I have three more weeks on weight watchers and then my membership expires so we will see how I do after I stop going to the meetings. Since starting WW (7 weeks) I have lost…
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I have one and I am not using it.......going to start NOW!
