sandiesluka

We all need to stick together on this. My dad died almost 1 year ago from chronic copd and emphysema and I refuse to be taken out like that. That was a slow death and fighting for air is not the way I want to live. Sorry for the downer, but it's a reality.

I;m right there with you. I'm on my 4th day and feeling strong, but the weekend is what gets me so I'm changing up my routine to stay focused. You should be proud of yourself that's awesome!