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I've never done it myself. But it seems like a hard thing to do, you'd have to exercise alot and eat very little every single day for a few months. o0' It certainly cannot be achieved simply by cutting out "junk food" and walking for an hour everyday.
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You're right. It annoys me when people refer to themselves as hourglass when they're not just because they're carrying around a sizable amount of extra fat. I always thought hourglass was the most coveted and least commonly found body type in women...so I don't understand it when there's a thread and 80% of women answer…
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Long arms and legs~
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I jst had a giant streusel bread pastry thing. Really could've stopped at half but went ahead and ate it all
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nvm found it
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When I don't feel like working out, I go to a one hr zumba class then go on the elliptical for 30 mins. Otherwise, I do 1 hr on the elliptical then 15 minutes or so in the circuit room. I don't lift :( Sometimes my zumba class incorporates weights and I just hold 2.5lb dumbbells lol... I go 6 days a week :]