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I've used 30DS off and on for a few years. I started it like 2 months after having my daughter and it totally kicked my butt!! But I did lose a lot of inches. Although it does work wonders, I do still get bored doing the same thing every day, so I've been using it along with Zumba (the zumba set comes with like 9 different…
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Yes... if you want to get very sick, start losing your hair, have no energy, etc.
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Oh, and I'm 23. I have a pair of tommy hilfiger jeans from macy's that are a size 2 and a little loose. And I love LOFT because I can still squeeze into 2s and 4s fit perfectly. Tops are almost always x small unless it's really form fitting then I get a small. I carry all my weight in my hips and thighs. :(
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I'm female and 5'2. I weigh 128 and wear 4 or 6 depending on brand/cut. Shirt size X Small or Small. Shoe size 7 1/2 or 8.
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I am also 5'2 but I'm 23. I am the same as you and used to be able to eat basically anything I wanted, whenever. I had my daughter when I was 21 (she'll be 3 in May!) and gained 60 lbs when pregnant, but lost it all SO fast! By February last year I was down to 105. Ever since then the scale has slowly creeped up and I…
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If I ate only fresh or "clean" food all the time I'd be at like 800 cals a day. Ummm no thanks, starvation. There are a few days on my diary that are super low. I get full fast and healthy food is mostly low cal. So some days I eat cheez its (like right this moment as I'm typing) because I like them and it adds some…
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I find it very inaccurate. For example: when I do the charts that say how many calories I need per day to simply maintain my weight it has me around 2100. I am trying to lose weight so even just cutting 500/day should have me losing 1 lb per week. However on MFP it set my calories at 1200/day and said that would only have…
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I sometimes have that problem too. I think I might start doing shakes or something to get the rest of what I need. Like tonight I had only eaten 750 calories all day and my goal is 1600, so I'm eating pizza. Sighhh... Not that I don't love pizza, I just want to eat healthier and would prefer a salad. But when I notice that…
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With my daughter it's kind of the opposite! She is a vacuum cleaner for food, so anytime I try to eat at least 1/4-1/2 is eaten by her! So when I'm tracking I have to remind myself that I rarely ever eat the whole granola bar or handful of pretzels, etc.
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Yes, things like mustard or diet drinks. Also if I just use like two pieces of lettuce on a sandwich I won't track that. I also don't track my one cup of coffee each morning. I know coffee is 0 cals, but I do use a tiny little teaspoon of sugar and some liquid creamer. Oh well.
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Congrats on joining the gym! I did for a short period, but had some schedule conflicts and quit. I do workout videos like 30 day shred, zumba, p90x, etc. in my bedroom during my daughter's naptime or when my husband is home and can keep an eye on her. I did LOVE the gym though, and have been debating going back. My…
