wellnes52

The protein I use in my drink is 18 grams and it says its 35% of daily. hmmmm I dont think I'm getting enough protein, could be why I'm hungry.

Lost 2 inches in my waist in just 5 days....encouraging! Problem I have sabatoging my efforts, need to stay focused and like myself to succeed. I'm gonna have that spring clothes shopping day without giving up and walking away from the dressing room.

Hey...just signed in and set goal the same as yours. Fixin to get on my new Recumbent Bike. It's great cause is supports lumbar/back problems and still gives a good work out. Hopefully this will work for us. My daughter used it and lost weight and enjoyed it. She says its only what you put into it. Sooo here we go.