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I've been doing between 30 mins and 45 mins around 3-4 times a week. This is my favorite workout equip. because I have trouble with my knees and hips. Have noticed a little difference in my butt and calves , but have only started about 2 weeks ago.
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Hi there i'm Liz and 27, I have two kids and have let myself go, wanting to get a sexy body back and gain some confidance!
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WOW! that is an amazing difference !! amazing job! You are very beautiful so don't be ashamed of your pictures and keep up the great work and you will be at goal in no time :)
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Welcome! I am also new here. Feel free to add me. would love the support makes me feel accountable :)
