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I have lost 15lbs in a little under 2 months using body by vi. I think the key is not starving yourself by drinking ONLY 1 or 2 shakes. I really like them so I'll probably use them for a long time to come, but when I stop my thought is that I'll have healthy habits set in place that it won't be an issue. I am also loosing…
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Tuna! The Starkist tuna pouches have prepared tuna salad, or different flavors and twists on tuna. Also they have great quick and easy recipies on the back that are super high in protien, low in fat and calories! I liked the starkist hickory smoked tuna quesadilla, recipie is on the back- takes about 5-10 minutes to make!…