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I went to a dietitian and she told me that a low carb diet would be best for me. She stated that 50 grams of net-carbs or less a day would be ideal. Basically 50-75 or 100 grams is moderate, and I think anything higher is well, you know, not moderate. And this is all net carbs, not carbs all together. Net Carbohydrates =…
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I added all of you so far. And Yeah. I'm on Metformin, Birth Control, and I also take Levothyroxine. I've had my levels tested and even recently had an ultrasound on my thyroid because it was a little swollen. Actually my tonsils are pretty swollen and have been for about 6 months off and on. And I don't know what's making…
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You should definitely try looking at eatmore2weighless.com :bigsmile: it's a little scary, but don't be afraid!
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LOL I think they were joking. Only Hipsters get mad when they're called a Hipster! jk.
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don't mind this post, it was a mistake so I edited it lol :ohwell:
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I used to love The Beatles, but I have grown to dislike them. Also, I hate ACDC. And I'm from a town where that's all these redneck folks listen to.
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If you love food, here's the plan for you! www.eatmore2weighless.com
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omg. eatmore2weighless.com!!! go there!
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I think I might possibly do the whole 12am to 12am 24 hour thing. Like once it hits 12am it's a new day. And then just make sure I average at the end of the week. It's a lot getting used to, especially since I'm new to third shifts.
