pangalen

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  • Congrats to you! I've been doing this for 5 weeks now and have lost 30lbs. Obviously, you'll want to go for the healthier foods (more natural, less processed). Fresh veggies are the best. Broccoli, cauliflower, cabbage and asparagus, to name a few, all have a low calorie count and will fill out any meal nicely. Most meats…
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