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This happened to me many many times. I think the answer might be simpler than you think. I am usually 20 to 25 lbs overweight. I go on a diet (whether it is Weight Watchers, Jenny Craig, or simply eating healthy) and I drop 10 lbs in 30 days right away. Then I start to think that I look great and that I can cheat today and…
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I just joined Wednesday and I've been trying to just log what I eat without restricting myself to see where my problem is. I am about 20 lbs over what I want to be, but I am very active (swim, cycle, dance and run), and I eat healthy for the most part with the exception of a few binges here and there. But I am always 20 to…
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If you don't mind me asking..how tall are you? I just joined this yesterday and for me the biggest challenge to lose weight is to really admit to myself that I need to. I am 5'7'' and I hide my weight well, so when I tell people I can't eat this or I can't eat that they (for the most part) always say, "but why? you look…