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Since this thread was resurrected a few months ago, I thought I'd share a couple pics that while it may not be helpful to the OP anymore, maybe it will be to someone else. I've been wrestling with where I'd want my goal to be. I'm 5'9" and my weight through high school and after adulthood and early motherhood while still…
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Hi I want to post on this to have record of my progress. Finshed level 1 day 4 this morning. My legs are sore! I'm combining it with an evening yoga routine that focuses a lot of leg stretches. I'm seeing results my butt is bigger. I'm guessing I won't lose any inches on my hips but gain muscle there. I might lose some on…
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I'm 5'9" and I weigh 130, I am trying to gain 5 or so more pounds (I have a very high metabolism so it takes me a while). I recently had an illness that dropped me to 122 the lowest weight I have ever been in my adult life. I am 29 years old approaching my 30th in a couple weeks and have 3 children . I have a small frame…
