clevering

So tough when you are on a college meal plan. If it's too hard to supplement those meals with fresh fruits & veggies (I remember college all too well and the inconvenience of such perishables), consider protein bars & protein drinks which come pre-packaged (convenient & long shelf life!) and add a lot of other nutritional…

Much like the previous post, my Mom always complained about her own weight issues and began to notice mine outloud. She took me to Weight Watchers with her beginning age 8. I was mortified to get on the scale in front of all those strangers every week. It gave me a major complex and I began to sneak my own junk food. I…