Fnarfig

Don't let it get to you! I've been exercising for several months and find that I gained weight too. I get tired of hearing it, but muscle is heavier than fat and you are replacing the fat with muscle, so weight gain is normal. Just stick with it and give it a little time and you'll see the changes start to take place!

Thanks for all this input, everyone. I just joined this website and I'm getting frustrated with the sugar thing myself! What can you eat that doesn't have any sugar?! Now, I'll worry about it less, since my calorie intake is below the numbers and my other numbers are good as well. Unless, of course, I eat something…

I'm doing the walk on a treadmill, so it's fairly consistent and I'm reporting the time and speed on MFP. It's the MFP website that is assigning the calories to the amount of time and speed.

I'm using a treadmill and the heart rate monitor on that. I'm at about 140, right between fat burn and cardio.

These are the numbers generated by MFP. Interestingly, I wear a pedometer because I'm in a program for my office and the same amount of time records as over 500 calories on the work sponsored website!