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Hello! As i am reading your posts about missing Taco bell, I am like huh, I still enjoy taco bell occasionally. Once Cool Ranch Taco is 170 Calories (Beef, no sourcream). I say why deprive yourself, treat yourself in moderation and get it out of your system. Deprivation is not good, in my opinion.
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Hi I am Nichole. been using MFP for a month now and have lost 7lbs. It took some getting used to but I am getting the hang of it. I lost my first 48 lbs on Weight Watchers but started to plateau so I thought I would try MFP. So far so good. just looking for some friends to get advice from regarding MFP.