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Replies
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I have a 12 month old and was in the exact same boat. I ended up pushing past my fatigue and forced myself to exercise after she went to bed. Oddly, after I got going I ended up having more energy than when I started. Getting going is the hardest part and I am for sure tired but I feel better when I exercise and my…
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I have a 12 month old and was in the exact same boat. I ended up pushing past my fatigue and forced myself to exercise after she went to bed. Oddly, after I got going I ended up having more energy than when I started. Getting going is the hardest part and I am for sure tired but I feel better when I exercise and my…
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I'm working on the baby bump too and my daughter turned one a few weeks ago as well. It's hard! I had 25-30 to lose when I started in November of last year so luckily you only have 15-20 to lose. I also like you- NEVER had to worry about what I ate, always have been super skinny so this dieting stuff was all new but you…
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Here is what I do and I have been consistently losing weight and feeling stronger and in nearly great shape. I go to "body pump" (a weight lifting class that works the whole body) 1-2x a week (careful it's addicting!! so fun!) and just work as hard as I can there and then I do some sort of cardio nearly EVERY DAY be it…
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Water... effing water weight. How are your clothes fitting? It's not all about the numbers on the scale.
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P90x ab ripper and Pilates. I like a streaming one off netflix- "10 minute solutions- pilates" The 10 minute ab work out is killer! And I always try to tell myself- I have 10 minutes! I can do it! Also- ab ripper is only 15 minutes. Planks are great too.
