SheShe_13 Member

Hi everyone! I've been on and off keto for over a month now. I was in ketosis last week and I'm having a hard time getting back in. Would love to share this journey with some news pals. Please add me.

Hi everyone. I'm back on MFP after gaining back all the weight I lost (60+ lbs). Would really love some motivational friends to support and receive support from. Please feel free to add me.

Hi Everyone!l I have 100 lbs + to lose and would love some new friends! Please add me!

I also need to lose over 100 lbs. I lost weight and became inactive and now I'm back and would really appreciate some new friends. Please send me a request!

Hi everyone, I have lost a little over 40 lbs. and am looking to lose about 80 lbs. more. Would love some friends to support and motivate if you will. I hope to meet some of you in the near future! Good luck to you all!

Hi, I'm 28 years old and looking to lose about 80 lbs. and would love to make some motivational friends. My starting weight was 276 lbs. and I am currently 234 lbs. Look forward to meeting some new friends!

Hi Kelly, I'm looking to lose around 80lbs. and would enjoy motivating and receiving motivation. This journey is hard, but with supportive friends it makes the hardships a little easier. There's nothing like having someone to talk to about our journey. I'm looking for all the supportive friends I can get!

You look amazing! You should be so proud of what you've done!

Well, I started out slow by making healthier food choices. I incorporated more fruit and mostly veggies in my diet. One thing that has helped me immensely is increasing my protein. I try to have protein at every meal. In addition, I change up my foods. I don't eat the same thing everyday because I noticed my body gets used…

bump for later.

Hi Becky, I understand where you're coming from I'm going through the same dilemma. I revert back to old ways, but we have to keep in mind our goals and why we're losing weight. Though I'm not exercising much I've been trying to eat sensible. A fitness pal suggested I open my diary and make myself accountable to others and…

Hi everyone, I've been on her about 4 months and would enjoy building a support system with; feel free to add me!

I do 60 min of cardio and about 30 min of strength training. My cardio consists of the elliptical and stationary bike, 30 min a piece. I change it up to surprise my body and sometimes only do 30 min of cardio and 30 min of strength training. I make an effort to lift weights every time I go to the gym!

I've been on MFP for about 3 months and I enjoy all the feedback and support I get from MFP's. I enjoy meeting new people and enjoy having new fitness pals. Feel free to add me as well! Have a good 1!

My digital kitchen scale is one of the best investments I have made. It takes the guess work out of guessing serving sizes. I would definitely recommend purchasing one!

I know it's frustrating to work so hard and see minimal results. I've went through the same problem, but I tried different things to shock my body. I typically eat 1200-1400 calories a day. I've noticed that my body loves protein and healthy fats; when I eat a lot of protein I have an increase in energy. Try new things and…

Hi Tasha, I am also a college student and have found it hard to balance school, work, and home, but I'm doin it! I've lost 24 lbs since I've been on MFP and all my friends are so supportive. Feel free to add me and we can share this journey!

Don't give up! I think everyone on this journey hits a bottom where they don't lose weight for a while. Before I became a MFP member I dropped 20 pounds on my own with no exercise. For me weight loss has been an up and down challenge, but I DO NOT weight myself everyday anymore! My weight yoyo's and I do not want to get…

I go over every now and again and it has not affected my weight loss; I agree with the previous posts, you should be ok.

Hi all, I'm by no means an expert, but I enjoy meeting new people in which I can support and support me as well. I try to be as incouraging as possible and would enjoy some new friends. Feel free to add me. You all have a good one!

Hi all, What kind of HRM do you all suggest? I've heard Polar is the best, appreciate any comments. Thanks.

Hi all, I am on MFP regularly. I am a fanatic when it comes to logging my food intake and showing support to friends. You can add me if you would like.

Thank you texasgardner for clarification. My Goal: 40 miles May 4: 2 Miles

Is walking in general counted or just Leslie's walk at home?

Hi everyone, Is it too late to join the 2013 walk challenge?

I have to try some of these recipes, they sound delicious, thanks!

I'm having the same problem. I exercise 3x a week at the gym and 2x a week at home and I'm at a standstill. I gained .8 pounds and I'm afraid to get back on the scale. I consume 1200 cal and I weight 250lbs. Do I need to exercise more or increase my calories? Any feedback would be appreciated and very helpful!

Hi everyone, I currently need to lose 100 lbs and would love new friends. We can support each other on our weight loss journey. This is not an easy journey and support helps. Feel free to add me and I look forward to meeting you guys!

I would personally ask about my sodium intake and how it affects my weight. I would also ask what types of foods you should be eating and what foods will naturally rev up your metabolism. Hope your feeling well!