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Don't be so hard on yourself......at least you made the conscience decision to start over again. I cheer for you and stay strong.
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Hello, I am a Yo-Yo dieter and I have lost and gained weight on every single diet out there. They all work if you stick to them. You have to find what works best for YOU.....as an individual. I like this program cause for me it's all about choices....I can choose to eat whatever I want as long as when I get to zero on the…