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31 year old FTM to a 16m old little girl. Still trying to lose the last 15lbs of the 60 I gained during my pregnancy, and hopefully another 10 after that. I'm a super committed daily user so please add me if you like!
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No I don't log the breastfeeeding calories. She still nurses frequently (8-10x per day) but I don't log it. I was but figured it was pointless because she's big enough now that breastfeeeding is established and I don't need the extra calories on top.
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This week has been a bit of an anomaly. I just started a second job so I didn't get the chance to log everything as well as I usually do. I never ever eat less than 1200 a day though because my milk supply would tank, but I'm absolutely not eating 2000+.
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Yes, I weigh/measure everything that is weighable or measurable if I have access to my food scale. It drives my husband nuts haha. And yes, I'll log anything I eat.
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TDEE calculator says 2393. I'll open it up. Thought it was already :)
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What was his birthdate?, BunBun? and congrats on all your babies :)
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@Busy....Supply seems to be fine, if not a little over-abundant. And I really am trying to be patient, but damn it's hard lol. It was a tough pregnancy and it was very hard watching myself gain back almost every single pound that I had worked so hard to lose previously. I'm not going abusively low carb though, just making…
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You're absolutely right it's going to take time and effort, but it will be the most rewarding experience you will ever have. You're already headed in the right direction and you can totally do this. Good Luck!
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When I was on the machines, I would alternate between one that worked a lower body muscle group and one that worked an upper body muscle group. I pretty much ended up working all the major groups, but it's my upper body that's really feeling it because I've built up some good lower body strength from all the running I've…
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I'm only a noob to the forums ;) Been doing the live fit thing for a few years now lol. Plus, I have a mean right hook :P
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Ugh, so rude. I was about 80 pounds heavier than I am right now in the past, and one day I was walking home from the corner store with a jug of milk and some epic jerkbag yelled out his window at me "I didn't know the cows delivered the milk now too!". Totally crushed me. Well to heck with all of them, at least we know…
