anyadale Member

My workout plan / goals -8k steps per day -working out min. 3 x per week / cardio each day along with focused strength training; 1day legs, 1 arms, 1 abs. -try to incorporate 1 or 2 stretching or yoga routines from the Fitbit app per week. -Hubby and I are signed up for a winter hiking challenge that we do every year (love…

My goals! Overall, the goal is to lose weight. Menopause has seemed to slow my metabolism down to a crawl! and losing seems to be nearly impossible recently. However, here is what I've started, and I plan to work on during the next few months -Complete food diary daily and increase protein intake -1-2 Hikes per weekend…

What do you like to be called? Sue How did you learn about the 5% Challenges? Perusing the community challenges How many 5% Challenges have you completed? 0 What do you like to do for fun? avid gardener, cooking and baking, Hiking What major city do you live in or near? State? New York state, just south of the city of…

Read and agreed

Would like to join Thinner Winners please.

Hi! This will be my first time in a challenge so I would be happy to join any team. Edit: she decided to choose Thinner Winners.

Thanks! Used the one above, Here is mine 2XXP61N2P