dskeman Member

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  • Thank you for that BMR web site and all the advice. It is interesting to see that it suggests about 400 calories more than what this site does. That is why this is so difficult. Is my lifestyle truly sedintary? I do not believe so, but that is what I put. I do realize that I use all my exercise as a crutch to make sure I…
    in What am I doing wrong? Comment by dskeman November 2011
  • I use a heart rate monitor for all my exercise and I generally over estimate how much food I eat using this site. I might be trying to overdo it since I sit at a desk for 8 hrs a day. My caloric intake generally ends up being 1400-1600 ( about 300-400 more than what MFP suggests).
    in What am I doing wrong? Comment by dskeman November 2011
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