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I actually have a goal of 40 pounds by my fortieth high school reunion. I am on the way with 14 down. My reunion is at the end of July, so I am in. Created by MyFitnessPal.com - Free Weight Loss Tools
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I don't think it has any effect on me with weight loss. My doctor has never recommended cutting down. I drink it black with Stevia so only get the minimal calories from the coffee only. Created by MyFitnessPal.com - Free Weight Loss Tools
