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I have over 100lbs to lose. I woke up one morning and didn't recognize myself any more and that was it, I knew it was time for a change. I have always been an emotional eater with lots of excuses. Portion control has been big for me. I try and exercise 6 days a week, but I don't beat myself up if I don't get all my days…
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Charge nurse on a med/surg tele floor
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32 soon to be 33!!
