emilyrigh Member

Hey, I'm 24 and looking for some new *active* friends too. I'll send ya a request and anyone can add me as well. :)

Always looking some active friends to help keep each other motivated!

I have the same problem but it's not as extreme. I found my stomach reacts really badly to some foods. I can't eat things like bananas, broccoli and some dairy food. My stomach will bloat (in the round preggers way) with severe pain. Watch how your body reacts to different foods.

*raises hand* huge gamer here, it's the death of me. haha

I accept everyone so feel free to add me :)

This. Applebee's Chicken Cesar Salad is only 200 calories less than their Three Cheese Chicken Penne! What is that?! When going out to eat I always get the healthier sides, half portions or if those aren't options... (this is where self control comes in) use portion control. Sip water with lemon in between bites, chew…

I'll add ya :)

When people don't recycle or littering.

Wow! Amazing results. You look awesome!

I'll add ya :)

(man gets home from work) I brought you coffee babe!

I really wish my boyfriend would start caring about what he puts in his mouth because as he gets older his metabolism is slowing down. He refuses to acknowledge he's gaining weight.

I eat a lot of raw veggies and fruit. I log everything to see my fiber and vitamin intake.

The cuts in my arms, legs, and stomach from muscle gain. I'll catch a glimpse of myself in the mirror when I'm working out and I see the muscle I'm using. It's an awesome feeling.

Superhero!

I usually curb those sugar cravings with a Special K mocha crunch meal bar. It tastes like a treat and the fiber curbs my cravings.

I take body fortress super advanced whey protein after every workout. I've had strawberry and chocolate & peanut butter. Both taste great. I don't do anything fancy to my shakes, just add water.

Always lookin for new people to add to my list! Let's motivate each other!

I'll add ya! :)

I'll add you :)

I'm 22! I'll be happy to add you up and help motivate!

I know how it is, I have big calves too from fruit boots and insanity. Skinny jeans that aren't part spandex are my worst nightmare because my calves don't fit, never mind taking them off haha. You'll learn to love them, trim/cut legs are sexy. Not little noodles.

Those curves!!! Your hourglass shape is perfect!!

Awesome transformation!

One thing I've seen on my feed and in forums "I'm logging everything and counting all my calories but still no results!!" First piece of advice, don't trust MFP calories burned calculations. They're usually horribly inflated. #2 don't log when you clean your house or play with your dog. If you told MFP you're "moderately…

Yup, frank's hot sauce is my go-to.

Protein bars that contain fibre, special k protein drink mix with fibre, fruits and veggies, Quaker weight control oatmeal.

Because I get panic attacks from doing intense cardio. My body becomes very anxious when my heart is beating very fast which would spiral me into anxiety attacks. If I know my heart rate is in the safe zone my mind is at ease. Yes I know how to breathe during and after my workout. Plus you're suppose to wear a HRM when…

Awesome results!! :)

Beneficial. I do it (for the most part). It keeps you from starving and it keeps your metabolism in gear!