JasmineOravec Member

Here is an article about the benefits of dry body brushing. I love it. You might look into cupping as well. Good luck!! :) http://www.huffingtonpost.com/2012/08/21/dry-skin-brushing-benefits-cellulite_n_1811708.html

You look STUNNING!!!

I am a big fan of Lemon Luna bars and keep one on me at all times in case I need something in a pinch. :)

I like doing rows with my resistance bands. Hope this helps! Wrap the resistance band around a sturdy object in front of you (or use a door attachment) and stand or sit so that there's tension on the band and the bend is about chest-height. Hold the handles in each hand, arms straight out in front with the palms facing…

I like the hemp frozen waffles made by Nature's Path and they are 100 calories a piece. :)

I just started breakfast smoothies, too, and am having the same exact drink... loving it. :)

Added you... I've been to Cork!

Started yesterday (April 4th) and happy I can walk today!

June 2014! It sounds so far away but I know it'll be here in the blink of an eye. Wedding dress shopping is on the horizon and I'm hoping it's a good experience since I've been getting back in shape. Friend me if you want to support each other!

I'm in! Just did it and it felt great!

Hey, guys! New too... added you!

ROCKSTAR!!!!!!!

I'm not 40 but you can add me if you want support:)

Looks like a great workout! Good job challenging yourself!

That's my goal! Thanks for inspiring me!!!!!

I'm pretty new (about a month) but I'm active and happy to encourage all of you!

Wow! Your pics really show the progress you have made. I'm checking out the book now. Thanks for sharing and inspiring!

Hi! I'd love to support you! I'm new to this so I could use the support as well. My three dogs are my kids so post away. Good Luck this week!

I just happily got out of bed and drove through the mountains and snow to go to my NIA class. It's that good. :laugh:

I agree with the rockstar comment and with the girl that told you to write a book. I'd read it for sure!

So funny and true... I'm working off my debt I've created over two years!!!! It's hard work! :)

That is really exciting! Gives me inspiration!

Hi Everyone! I'm new, too, and am looking forward to being in this group.:heart:

I just joined today and I'd love to give you my support! Anyone who needs it, friend me! Let's do this together!

Hi... new to mfp and to the group & happy to be here. Yesterday, on my way into a self-defense class I had a full blown panic attack and couldn't walk into the room. I've been to it before and like the class very much. It's a full workout so I was excited to go. I'm trying again tonight, though. Wish me luck. I will…

Hi! I'm new on mfp too and I'd be happy to support you all. I need some friends so we can encourage each other! :flowerforyou:

Hi Everyone! I fell in love with Bellydancing in 2012 and have been wanting to practice more. I'm excited to be in this new group since it's such an amazing way to express yourself through movement and keep your core in shape. I think being in a group will help me stay inspired. Wishing everyone the best of luck with their…

Hi, I live in the mountains of beautiful Western North Carolina and I practice NIA 2-3 days a week and have for a year and a half. If you haven't heard of NIA, here is a little info about it from their website, nianow.com, where you can also search for class locations worldwide. "Nia is a sensory-based movement practice…