namitchell04

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  • I'm having the same issues, I can and do walk around 6 miles a day but my asthma won't tolerate any running/jogging. I've figured it's not as easy for everyone so keep trying different things and see what works for you x
  • I felt the same when I started and sat re-entering my details, sure I'd find an error I'd made! It does sound a lot if you are expecting to be at the 1600 mark but once you log and weigh/measure everything it can be easier to get to that amount of intake than you first think (made me shudder to think what my intake was…
  • no, which is why I don't always log my exercise as it can seem like I have loads of spare calories. I've kind of hit a plateau right now so I'm trying to get used to staying 100 under my goal at least and see if that shifts things.
  • Yes, I noticed that MFP gives same burn for my daughter and I, even though she weighs less. I was suspecting Endomondo was more accurate as it gives us different counts for what we've burned.
  • Hi, I've been here since Feb and have done reasonably well so far, like you I am looking for others who have some way to go, also in the U.K. Add me if you wish.
  • Hi Liz :) The only advice I can really offer is to stick with it through the first few weeks, it's a good time because you tend to see faster weight loss then but it can also be the hardest when you are trying to break bad habits and get used to logging everything on MFP. I found after those early weeks, it started to come…
  • Feel free to add me, the more the merrier!
  • SW- 331 CW -301 GW -296 UGW- 200 4/5: 297 4/12: 4/19: 4/26: Had a good week this week, lost 4lbs!
  • Seems as good a time as any to join in on this :smile: Might be nice to have a bit more company on this weight loss adventure. SW- 331 CW -301 GW -296 UGW- 200 Now I just have to make a note of the weigh in dates!
  • I REALLY understand what you mean here, not so much the case of a planned meal but the fact my other half returns from every visit to the shop with a selection of junk food to offer me. I really am stuck on wondering if he's genuinely that thick he doesn't understand what I mean when I say 'I'm trying to eat healthily' or…
  • HI Creaky girls, sent you a request. There are actually a few EDS friends on here so you're far from alone.
  • Hi I only joined this group a few days ago too. I also have Fibro and IBS as well as Ehlers danlos syndrome. I know how much harder it all makes the 'what to eat?' and being active, but you can do it, just differently to others. Hang in there :)
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