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I know how you feel... sometimes the food just calls you and then you figure I ate one thing bad, which leads to another and before you know it there goes the whole weekend! Just put it behind you, today is a new day - you can always start fresh as of now! That 2 lbs gain will be a loss again soon enough.
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I just found this site today and it seems fantastic! I have been trying to loose weight off and on for 3 years or so. Every time I try nothing happens and I give up. It has now been about a month that I have been eating well and excercising regularly. I am not weighing myself for 2 months because if I do I always get…