ChiroChelle19 Member

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  • I've been in the same boat for a month or so too, I've lost 37 lbs, and have about 30 more to go, but this past month or so my weight just keeps fluctuating between the same five lbs. It is frustrating. I would pay attention to when you're eating what. Make sure you are getting protein first thing in the morning to help…
  • I have been toying with the idea of getting a HRM myself. I found one that works with endomondo app for your phone and then automatically syncs to mfp. I think there are days that I do a lot of exercise and don't eat enough, other days when I do some exercise and eat too much. I think it will take some of the guess work…
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