threedeek

I in for 9500 steps per day!

in STEP CHALLENGE -- AUGUST 2018 Comment by threedeek August 2018

I wanna play too, count me in!!

in 60 Minutes per Month Plank Challenge - August 2018! Comment by threedeek August 2018

When I'm faced with temptation (chips, fast food, donuts etc) I am TRYING to train myself by saying to myself "This is not the last day they will ever make donuts, i can have donuts all i want, I'm allowed, however today I'm going to pass on them, I can have them another day when i am REALLY hungry." Because lets face…

in Help! Mentally addicted to food. Comment by threedeek June 2013

sounds yummy! BUMP:smile:

in 5 min chocolate brownie (low cal) Comment by threedeek March 2013

sounds good! Thanks for sharing.:flowerforyou:

in Taco Bake - A Clean Eating Recipe Comment by threedeek March 2013

Good for you! Congrats on the -10!! Great inspiration for a newbie like me!! Keep up the good work :smile:

in OW- 272; down 10lbs pics (Half Naked Warning) Comment by threedeek March 2013

Thanks! I suppose Im just going to take it as a positive then and keep on moving! :happy:

in 2lb loss in the first 4 days of mfp?? Comment by threedeek March 2013

oh, wow thats depressing!

in 2lb loss in the first 4 days of mfp?? Comment by threedeek March 2013

threedeek Member

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