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Hey! I am 29, 5'7" & 141lbs! working for months now to get to my 135lb goal! add me as your friend! I would love to help out in any way I can!
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add me! I just got back on here to be closer to the fit community! I would love to help in any way I can!
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add me! I am looking for more friends for more accountability!
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Add me! I just got back on here today. I have been at this for a long time and am looking to be more focused in the fit community
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add me, I would love to help in any way I can!f
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Hi ladies, It looks like I may be the only one on here expecting my first baby??? Just wondering if anyone is the hormonal, emotional mess I am? When does this stop? I tear up at least once a day, but most days its more than that. I am nervous about the stress factor also, I received some devastating news this week and it…
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Hello Everyone, This is my first post in this group. I am 5 weeks and expecting my first baby on May 17th, my husband Tye and I are very excited. We have been "Practicing" (that what Tye calls it) since January. I am a bit more tired than usual, don't know if that is due to cutting back on coffee and I've been cooking…
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Name: Roo Hubby: Tye How many kids do you have: This will be our first :) Due Date: May 17th, 2013 Do you know the gender: No, we will find out in January Have you picked out the baby's name: Yes, we picked out names for either gender about a year ago Where do you live: Stites, Idaho Workouts you are doing while pregnant:…
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I still drink. If you want a beer or glass of wine fit it in! We all deserve it for all of our hard work. We are human and temptation is going to get us one time and another, so you might as well do what you do with your healthy lifestyle included ;)
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I LOVE AVOCADOS!!!!!!! I make homemade guacamole, put them on salad, eat them as a steak side, put them on sandwiches, eat with a little seasoning salt just the way they are. Great in tacos, turkey guac burgers are awesome, I could go on and on!! I always make sure to eat at least one a week!!!
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I started off this year and only had 14lbs to lose I thought no big deal I will have that off by March. Well...its way harder to lose the smaller you are. Water and more water and measure yourself its a great NSV if you aren't seeing it on the scale. If you are at a plateau do all your exercises backwards. Good luck I have…
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Congrats!!! I have been talking to a friend about this too. I am not expecting but my husband and I are no longer trying to prevent pregnancy from happening. As you can tell I don't want to get my hopes up in case it takes longer than I think it will...anyway this friend of mine is a trainer and is going to start working…
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I absolutely love this!!!! Amazing job done here its beautiful! I love it when I see a tattoo like this it reminds me way they are so addicting!
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One of my favorite recipes is to take broccoli, cauliflower, red potatoes wedged, asparagus and organic baby carrots. Toss them in your favorite spices and some olive oil, place them in a foil cooking bag and grill them. Its awesome and a nice change from steamed or raw veggies. Depending on my sodium for the day sometimes…
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I did it off and on for about a year!!! So so stupid!!! It was the craze here where I live and caused a ton of hormone problems in several women that I know. We had a guy selling it who claims to be a doctor and he was full of it. I regret it more than anything. Eating right, knowing your body, & exercising is the only way…
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I just recently un-friended a couple people. One hasn't been on here for 5 months the other for 9. Don't feel bad about it. This is about you and you need others to help motivate! I have the best MFP friends! I could not do it without them. I am sad for the others but we all fall off the wagon from time to time and if they…
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This site is incredible and addicting!! Stick with us you are going to love it!!!
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Check out Jillian Michaels 6 week 6 pack. Its a hard workout but it works. I also do her Yoga Meltdown which has a lot of ab exercises. Good luck I hope this helps.
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Thanks!
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I have been on several different kinds of pills trying to get my periods regular and so they are not so heavy. I found out after 4 years from my doctor and the pharmacist I was currently working for that I am one of those people that cannot take generics. I was put on a low hormone to help reduce some of the tenderness in…
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How long was it for you to lose that 15lbs? Just curious because I just went off the pill and I was to once it was out of my system I would have an easier time losing the weight?
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Amazing!!! Wow you have done an awesome job!!! You look so great. Your dedication is absolutely incredible!!! GREAT WORK!!!
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Ive been going through this a lot this year!!! I increased my water intake and changed my whole routine this week I am seeing results so hopefully my weigh in on the 23rd is better. Good luck I hope this helps!!!
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When the scale is not being nice to you, you should measure yourself. I have been fluctuating the same two pounds for a month. So I measured and have lost 21/2 inches in my stomach in one week. It really does make you feel better. You are always losing something somewhere so maybe trying that will help. I weigh in every…
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Flavored cream cheese on a half of a whole wheat bagel. Skinney Cow ice cream sandwiches are low in calories too. I always eat yogurt when I am craving sweets. Good luck I hope these ideas help.
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Awesome job!!!
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I exercise with the Wii a lot. If I am having a I don't want to work out day I usually play the tennis on the Wii Sports. Always start small in your exercise goals that way you don't get burned out to quickly. Try doing some outside activities. If you enjoy yard work or shoveling snow for this time of year they are both a…
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Measure yourself. I wasn't losing any weight but I was losing inches!!! I am stuck right now too!!! Always remember your water weight too. Keep your head up and don't give up it will happen for you.
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I just started again too. I joined last year and lost 26 pounds, then gained 12 of it back when I quit coming on here again. I am having a really hard time getting motivated this year...I am training for a 5k that is usually in March. I think we can definitely help each other!
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WOW!!! If an adult chooses to indulge in some fun and makes the choice to put alcohol with it that's there choice. We are all on here for the same reason. If you do not like the questions people ask then don't reply.
