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I love this 30 day shred!! I have done it in the past and I'm going to get back on it this week. I lost 18 lbs in 2 months the last time I was doing the program but that was an extreme 2 months of hardcore dieting and exercise. I worked out 6 days a week during that time alternating between 20 min JM, 1.5 hr of tennis, and…
