MarioLozano16 Member

Hug

Just eat it

Oh hi, mines open but I'm cutting; so it's pretty empty haha

I count my macros not my calories bro

You can't tone muscles. You can get them to grow and then reduce your body fat percentage to make them look "toned". It takes a lot of hard work and dedication; it's not something you can just jump into

I'm trying to make mine disappear X:

385. I'm hoping to get 405, next time I go for my one rep max

Wave

I'm married to myself

Flirt

Hi people

Do I make gains tho

Hug

Bang anyway

Oh you :o

Spank

I'm sorry I need 3000 calories

Try one hand under and one hand over for your grip. It helped me a lottttt

Hug

Just eat them

Eat less

It's only one meal in the thousands you'll ever eat. Enjoy it

Yes

Maybe one day you too will reach 3,000 calories a day D:

Eat whenever you want to eat

Spank

Eat more food. I usually eat about 250 a day

I think by heavy lifters he meant weights above your body weight T_T

I came here to find my bros, and all I got was girls in underwear :(

Spank