ElTecolote Member

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  • I started after putting on a lot of weight after stopping running d/t a hip injury that took a while to heal. I am currently on day 10 and feel great! 3 lbs lost so far, and I don't miss the carbs and sugar at all. I am finding a ton of great recipes on Pinterest.
    in Why /when did you go keto? Comment by ElTecolote June 2016
  • Oahu - Makakilo
    in Where you stay? Comment by ElTecolote March 2013
  • Up until a few years ago I used to run just about every road race on Oahu, and even traveled to do some on Maui, the Big Island and Kauai. A great publication can be found at Runner's HI in Aiea (lists all the upcoming road races). You can also do a search on "Active.com". This is the year I get back into it, posted on…
    in 5 or 10K walk/runs...Interested in participating?? Comment by ElTecolote March 2013
  • Thanks Waimanloman! 3 days tracking and confirmed what I thought may be my problem, I eat way too much fat and sugar....no suprise there. I like how it calculates everything. Did my usual two 30 min. runs this past weekend, gonna try and add two more days this week and start building from there. My goal is to do the Jamba…
    in Is this group still active?? Comment by ElTecolote March 2013
  • I just discovered MFP and starting tracking yesterday. Still exploring but found this group and am willing to chat if anyone else is. I'm a diet flunkie, tried them all and failing....never used to be an issue with my weight until these past few years because I used to run ALOT and never had to diet. Since I fell off the…
    in Is this group still active?? Comment by ElTecolote March 2013
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