rdy2begin

I too am interested in this and best wishes to you as well !! :)

Hang in there hun..I know words are just words but keep up what you have accomplished and continue to break new goals every week and every day .Focus more on the new more healthier you and try to not let this be your focus ...Will be thinking about you and wishing all the best !!

Love this that motivates me .....Really makes sense I too am chicken to running so do it at night with my son occ.but this makes since while we are working on our goals they are being the "coach potatoes" So really we owe ourselves and maybe even inspire a neighborhood jog :)

I am so with you on this one as well !! :)

It will happen .Frustration is part of our weight loss process it does work ..Keep up the great work ...You will feel and see changes gradually it can be overwhelming at times but just keep it up it pays off !!

I totally get this some pants couldnt even get on fit then some I could wear are a little loose but no where what I was hoping :( But we are making progress so that is an A+ Hang in there hun it will all pay off soon !!

OK Finally something that makes sense I have heard this over and over and have been back and forth trying to decide what I need to do so Thank You !

Same question I have ....

Awesome .....Wonderful your hard work is paying off !!! YAY

Married,32 and 4 kids add me if you like :) And WELCOME to MFP

Noted ,Great info also will add in my H20 THanks :)

I agree 7 lbs is remarkable and also measurements are a great way to see a difference ....Best Wishes

Look at it this way ..400 cals is a great burn and more than what it was before we started ..whether its 400 or 1000 you are working out and making changes,change is good and can be hard and demanding but NEVER compare YOU and your hard work to others ..its unfair to you ..You are doing remarkable so embrace that and if…

I measure ,count,weigh and then some ,,guessing got me here LOL ;0) Later on after I have more of an idea I will eyeball :)

wtg can not wait until I am "overweight" ;) congrats

I am in :) What a wonderful idea !!

You are doing wonderful ~~~ Keep up the great work ~~

That is a big success every mild stone is worth being proud of .....All the effort and determination takes will power and you are doing remarkable !!!

WTG You look amazing

You look absolutely stunning !!

wtg Keep up the excellent work !!! ;0)

over working your body ...try working out a while after eating ..working out to soon after eating can cause this called over excursion your body overheats from the work out when not enough time has elapsed ..hope this helps

Agreed the objective here is 2 gallons in a short period of time for a contest..this discourages one to think water is good for you ..as well as anything too much of anything at once is bad,but in moderation..I say drink up !!! Does a body good !!

WOW Thank you so much ..I was under the 1200 cals after exercising and was feeling fatigued , irritable and upped my cal in take to 1600 + so I appreciate this post really helps me put it into projective ...I hope you can regain your metabolism and best wishes to you !! ((hugs))

25 Random things 1. Real name :April 2.4 kids.13,10,7,and 3 3.Dated my husband 3 mths before we married and 15 yrs later (this Nov) STILL TOGETHER 4. Terrified of Spiders 5. Use to be very outgoing and now I am VERY shy ..I think a lot has to do with my weight 6.I have 3 boys and 1 girl (my world) 7. I was diagnosed with…

Awesome !!! keep up the great work !!

wow ty for sharing this !!! Will invest in this as well :)

Agreed This is your moment of shining ...we are in this together ..lots of work and determination ..We can ALL get there !! ((hugs))

It will happen ...Best Wishes !!:)

Best wishes and welcome it is so do-able...great support here !!!