Replies
-
Is the powder expensive?
-
Change is not easy! I have had many bumps along the way and have felt the same way. In my experience it is really hard to get started and the first week or two I actually did feel worse but it does get better! Your body will feel better and your mood gets better. The key is to find things you like and cut back on portions…
-
We have such simuliar stories! I am also a mother of 2 girls and I also lost 50 pounds 2 years ago. I unfortunately gained all my weight back due to a car accident. This is my first week back too. It really works to log your food and exercise. Good luck to you