shenny730

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  • i started running in september with Get Running. I finished that 9 week app and now I'm in week 2 of Bridge to 10K. I'm 250 pounds, lost 36 since july and was a smoker. 2 years ago i would secretly scoff at runners around central park and declare that no one would ever see me run. I went from struggling through 3 minute…
    in Running tips for beginners? Comment by shenny730 January 2014
  • you might want to check out http://www.oa.org/. specifically this page: http://www.oa.org/newcomers/is-oa-for-you/ see if its for you. a lot of people have gotten a lot of help from that program.
    in Clean eater in public, binge monster when alone Comment by shenny730 July 2013
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