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BTW- I have been doing it since Feb and have lost 19 lbs so far.
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I love her dvd! I like that I can choose from any of the 5 that are on it but never do I go back to beginner's level! I have been doing it for a few months now and think it is just right for me. I have neck and back issues and this dvd does not hurt me, plus she warms you up and takes you through a cool down too so it…
