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Thanks!! I tried to ride the regular bike with one foot, which didn't go so well. I think I almost broke the other foot :) I will ask today at the gym if they have anything like that. Thanks!!!!!! cheers, Missy
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So, I've been working out, doing well, on the steady decline on the scale. Then went to Zumba at the gym and tore my achilles tendon. I am now in a non weight bearing cast on my leg for 10 weeks. I know I can do crunches and weights for upper arms but no cardio I can think of. Anyone have a suggestion? Thanks cheers, Missy…
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Thank god Marla, I was worried I was the only one. I can eat my calories and anyone else's leftover calories! I have no problem getting in my calories. Protein shakes with skim milk are a good snack anc might help use up some of those calories :) cheers, Missy
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Congrats on the baby, not the sickness. What will be the age difference in the children? Had 2 girls who were almost a year apart (51 weeks to be exact). Feels better soon!!! cheers, Missy
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I agree with the circuit training. I go to a body pump class and it is hard to know how many reps we do so I log it under the circuit training. My friend has the body bugg and what myfitnesspal calculates under circuit training is almost what her body bugg says she burned, so I think it is close. Hope this made sense and…
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:smile: As Scarlett O'Hara said "After all tomorrow is another day"!! I would give my first born for a Reese's peanut butter egg!! cheers! Melissa Death to Matchbox, Long live Matchbox
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Glad you are here. It is really eye opening when you start looking at what you are eating and how many calories are in the things we eat by the handful and don't realize we even ate. I even have my husband who wants to gain weight (yeah I should kill him) logging food. It is almost addictive :) There is lots of help here…
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I had all kinds of problems with Mirena. I had my period for 6 months almost everyday. And I could not loose weight. I was dieting and working out with no weight loss. I had the Mirena out and lost 10lbs in about 2 weeks. Now I am going to try the thermal ablation to see if that helps. cheers,
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Strawberry season!! Only 49 cal per cup. They are so sweet and delicious. cheers!
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I know where you are coming from. I even went to see my doctor because I thought something is wrong. I was eating under my calories and exercising 3-6 days per week. He actually wasn't much help. He was just like wow you really should be loosing weight, are you sure you are eating correctly. He even had me keep a food…