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I am the same height at you.I started at 198lbs and I have lost down to 161lbs at this point want to lose 25lbs or so more!!
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That sounds yummy
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I have not used it but I have used other similar products and they always made me feel bad....I have been drinking moringa tea and really like it :)
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I started at 198....I eat 1200 calories a day...I put everything I eat in my diary....I don't eat back my exercise calories.I have lost a total of 35lbs so far.I would suggest documenting everything.I also workout 30 min each day on treadmill 7 days a week.
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You can add me also!! :)