niliaad

Check out bikini body mommy challenge on YouTube. She has a new challenge starting in a week. Good 20 min workouts.

in Best at workout for busy mom Comment by niliaad April 2015

Have you looked into water aerobics?

in need a bit of boost Comment by niliaad April 2014

So how does everyone find time to workout!? I am a sahm and i cant seem to even fit 30 min of workout into my day.

in How is everyone? Comment by niliaad April 2014

Also, is anyone planning to do 30 DS? I hope to start tomorrow and need a partner. Between a toddler and a baby, its easy to come up with "I don't have time" excuses.

in 5'4 (ish) women who want to be in 120-130 lbs range Comment by niliaad April 2014

Hi can you add me as well? I am 5'3" and usually around 115 lbs.I had a baby 3 months ago, and put on a lot of weight this pregnancy. I am currently around 138 lbs and hope to get down to my pre pregnancy weight over the next one year. I am currently breastfeeding, so I don't want to count calories. What I do want to do…

in 5'4 (ish) women who want to be in 120-130 lbs range Comment by niliaad April 2014

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